Vegetables & Soups

  • Egusi (Melon seed) Vegetable soup Meal

    Egusi (Melon seed) Vegetable soup Meal

    Prepared with fresh Ugwu and cooked in peppers and vegetable oil. It comes with mixed meats, fish, smoked turkey and crayfish. Best enjoyed with pounded yam or other “swallow” dishes. It comes with mixed meats, smoked turkey and fish. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £11.99
  • Chef's Special Mixed Okro Meal

    Chef’s Special Mixed Okro Meal

    Prepared with fresh okro, peppers, mixed meats, fish and smoked turkey. Works well with any of your favourite “swallow” dishes. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £11.99
  • Efo Riro Portion

    Efo Riro Portion

    Hugely popular. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    Price range: £11.49 through £12.99
  • Egusi (Melon seed) Vegetable soup Portion

    Egusi (Melon seed) Vegetable soup Portion

    Prepared with fresh Ugwu and cooked in peppers and vegetable oil. It comes with mixed meats, fish, smoked turkey and crayfish. Best enjoyed with pounded yam or other “swallow” dishes. It comes with mixed meats, smoked turkey and fish. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    Price range: £11.49 through £12.99
  • Ogbono Soup Portion

    Ogbono Soup Portion

    Nigerian dish made with ground dry ogbono seeds. Served in food to go/takeaway portion

    • Weight: 0.4 kg
    • Spice level: 
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £11.49
  • Chef's Special Mixed Okro Portion

    Chef’s Special Mixed Okro Portion

    Prepared with fresh okro, peppers, mixed meats, fish and smoked turkey. Works well with any of your favourite “swallow” dishes. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    Price range: £11.49 through £12.99
  • Efo Riro Meal

    Efo Riro Meal

    Hugely popular. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £11.99
  • Catfish Peppersoup

    Catfish Peppersoup

    Perfect blend of african spices.Prepared with catfish steaks. Served in food to go Packs.

    • Weight: 0.4 kg
    • Spice level: 
    • steak
    • Next Day Delivery
    • frozen
    £11.99
  • Tilapia Peppersoup

    Tilapia Peppersoup

    Tilapia Peppersoup is a perfect blend of african spices. It is prepared with Tilapia steaks. Served in Food to go portions

    • Weight: 0.4 kg
    • Spice level: 
    • steak
    • Next Day Delivery
    • frozen
    £11.99
  • Afang Portion

    Afang Portion

    Prepared with Okazi leaves, waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Served in food to go portion

    • Weight: 1.29 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £11.99
  • Bitterleaf Soup Portion

    Bitterleaf Soup Portion

    Prepared with bitter leaf  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns.

    • Weight: 0.65 kg
    • Spice level: 
    • Click & Collect
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £11.99
  • Oha Soup Portion

    Oha Soup Portion

    Prepared with fresh oha leaves  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns.

    • Weight: 0.65 kg
    • Spice level: 
    • Click & Collect
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £11.99

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