Stews & Sauces

  • Fried Pepper Sauce

    Freshly picked green and red peppers fried in vegetable oil. Perfect for boiled or fried yam and bread. Served in Food to go and family portions.

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • frozen
    £6.50

  • Chicken Stew (2kg Bowl) Stew Only

    Prepared with a rich blend of red peppers, Vegetable Oil, tomatoes, scotch bonnet, Onions. Works well with Rice Based dishes accompanied with fried plantain. Served in family portion

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • frozen
    £15.00

  • Assorted Meat Stew (2kg Bowl)

    Prepared with a rich blend of red peppers, Vegetable Oil, tomatoes, scotch bonnet, Onions. Works well with Rice Based dishes accompanied with fried plantain.

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • chilled
    £34.99

  • Chicken Stew (2kg Bowl) with Chicken

    Prepared with a rich blend of red peppers, Vegetable Oil, tomatoes, scotch bonnet, Onions. Works well with Rice Based dishes accompanied with fried plantain. Served in family portion

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • frozen
    £35.00

  • Goat Meat Stew (2kg Bowl)

    Prepared with a rich blend of red peppers, Vegetable Oil, tomatoes, scotch bonnet, Onions. Works well with Rice Based dishes accompanied with fried plantain. Served in family portion

    • Weight: 2 kg
    • Spice level: 
    • Halal
    • Next Day Delivery
    • medium cut
    • chilled
    £39.99

  • Beef Stew (2kg Bowl)

    Prepared with a rich blend of red peppers, Vegetable Oil, tomatoes, scotch bonnet, Onions. Works well with Rice Based dishes accompanied with fried plantain. Served in family portion

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • chilled
    £39.99

  • Fried Fish Stew 2kg: Hake Fish

    Fried and stewed hake

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • chilled
    £39.99

  • Fried Fish Stew 2kg : Tilapia

    Fried and stewed Tilapia in tomatoes and red peppers sauce, garnished with peppers and onions. Served in family portion

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • chilled
    £39.99

  • Fried Fish Stew 2kg : Catfish

    Fried and stewed Catfish fish in tomatoes and red peppers sauce, garnished with peppers and onions. Served in family portion

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • chilled
    £39.99

  • Avila Ofada Sauce 2kg

    Blended red peppers and chillies fried in palm oil and ‘iru’ (fermented melon seeds). Garnished generously with bite size chunks of beef, cow foot, kpomo and tripe. Works very well with white / ofada rice, Yam porridge. Served in food to go portion

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £40.00

  • Avila Designer Buka stew (2kg Bowl)

    Prepared with a rich blend of red peppers, tomatoes, scotch bonnet, Onions in well fried palm oil. Works well with Amala, Pounded Yam, Okro and white rice. Served in family portion

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £42.50

  • Avila Special Ayamase Stew (2kg Bowl)

    Blended mixture of green and red peppers and chillies fried in palm oil and ‘iru’ (fermented melon seeds). Garnished generously with bite size chunks of beef, cow foot, kpomo and tripe. Works very well with white / ofada rice, Yam porridge. Served in family portion

    • Weight: 2 kg
    • Spice level: 
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £44.99

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